What Type Of Masks Are Best For Your Skin Type And How Often You Should Use Them
Summertime can be a lot of fun – enjoying outdoor activities, taking weekend trips, or simply spending time with family and friends. Unfortunately, summer also brings along the harsh reality of higher temperatures and sun exposure that can affect your skin in numerous ways. To counteract undesired effects such as dryness, oiliness, heat rashes, and sunburns caused by hot weather and sunlight, it is essential to follow certain skincare steps to keep your skin healthy all season long. Medik8 Perth will discuss everything you need to know about proper skincare for summer: starting from choosing sunscreen to special hydrating DIY recipes!
Sun protection is an essential part of any summer outing. Exposure to the sun’s ultraviolet (UV) rays can increase the risk of skin cancer, premature aging of the skin, and other forms of damage. This is why sunscreen is so important. Sunscreen should have an SPF of at least 15, which blocks out 93% of harmful UVB rays. If spending prolonged time in direct sunlight, it’s best to go with higher SPF values such as 30 or even 50, which block out 97% and 98%, respectively. It’s also important to note that sunscreen will lose its effectiveness after two hours if not reapplied. To maximize protection while outdoors, it is recommended to cover up with sunglasses, hats, and clothing in addition to applying sunscreen on all exposed areas of skin. Everyone should take these steps for a safe summer season!
During the sweltering summer months, it’s essential to prioritize your hydration, ensuring that your body functions optimally in the face of rising temperatures. Adequate water intake not only helps regulate your body temperature but also aids in flushing out toxins and maintaining healthy skin. Drinking sufficient water throughout these sunny days can prevent potential health issues, such as fatigue, dehydration, and even heat strokes. Additionally, being well-hydrated plays a crucial role in supporting digestion and metabolic processes, thereby promoting overall well-being. So, as the days grow hotter, make a conscious effort to stay refreshed and invigorated by consuming plenty of water, and enjoy the numerous benefits it has to offer.
Face masks have become an essential part of skincare routines, offering a wealth of benefits not only for the skin but also for our overall well-being. Choosing the right mask for your skin type is imperative to obtain the desired results. For instance, individuals with oily or acne-prone skin should opt for clay or charcoal masks that work effectively in unclogging pores and removing excess oil. On the other hand, those with dry or sensitive skin can benefit from hydrating masks rich in nourishing ingredients like hyaluronic acid and aloe vera to soothe and restore moisture. As for aging or mature skin, masks containing antioxidants and collagen-boosting elements are ideal since they aid in combating wrinkles and restoring elasticity. In terms of frequency, it’s recommended to use face masks once or twice a week, depending on your skin’s needs and the mask’s potency. Remember to listen to your skin and adjust the usage accordingly to achieve a healthy and radiant glow.